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MeeT THE core TEAM
CHARLOTTE
M.D., Xformer Certified
WHAT TO EXPECT
"Expect a challenging fast paced class, lots of center core, holds & pulses (IYKYK), really good music, and good vibes!"
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FAVORITE CORE CLUB MOVE
Obliques on the back of the machine!
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FAVORITE SONG
"Outside of the studio all Morgan Wallen songs, in the studio right now Jump by Levi"
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HAPPY PLACE
"At home with my kids & husband is my absolute favorite! This studio is my second favorite place! Then of course being outside during the summertime on the water!"
SHAWNA
ACSM-CES, Xformer Certified
WHAT TO EXPECT
"Expect 3 constants in my class; great music, great energy, & an incredible workout. You will leave feeling like you can take on ANYTHING! Can't wait to help everyone pump those peaches! "
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FAVORITE CORE CLUB MOVE
I love staggered skaters & superheroes!
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FAVORITE SONG
"I'm loving ILYSM by Steve Aoki and Autoerotique"
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HAPPY PLACE
"Anywhere with my friends and family where there’s warm weather, great music, and amazing food and drinks!"
DELANEY
Xformer Certified
WHAT TO EXPECT
"Expect a class where you will challenge yourself to hit your full potential. My goal is that you’ll leave each class stronger & motivated for your next!"
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FAVORITE CORE CLUB MOVE
"Split & Heavy Squats...Time to grow that booooooty"
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FAVORITE SONG
"Lose Control By Missy Elliott. I love a throwback jam!
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HAPPY PLACE
"At the beach with my pup Winston or out with my girlfriends having cocktails with a view."
BAILEY
Xformer Certified
WHAT TO EXPECT
"Expect to push past your limits, build strength in a comfortable & supportive atmosphere. I'll be right there to guide & encourage you every step of the way! I can't wait to start this journey with you!"
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FAVORITE CORE CLUB MOVE
"I love a good Donkey Kick with External Rotation"
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FAVORITE SONG
"Hung Up" by Madonna is my current favorite workout jam"
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HAPPY PLACE
"My happy place is either in the kitchen, baking or cooking up a delicious meal, or on the beach with my dog."
DREA
Xformer Certified
WHAT TO EXPECT
"Show up to my classes with the strength you have, with an open mind to build even more!"
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FAVORITE CORE CLUB MOVE
"I love a high plank! Full body activation!"
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FAVORITE SONG
"One of my favorite artists is Nora En Pure, and her song Indulgence always puts me in a great mood, especially for class!"
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HAPPY PLACE
"Finding a spot somewhere in nature to connect and ground is something I can count on to always make me the happiest!"
MADDY
Xformer Certified
WHAT TO EXPECT
"Prepare to push yourself not just physically but also mentally. This is a 50 minute class to show up for you, & you only! Lets become stronger, better versions of ourselves with each class."
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FAVORITE CORE CLUB MOVE
"Love some wheelbarrows!"
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FAVORITE SONG
"Hollaback Girl by Gwen Stefani!"
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HAPPY PLACE
"Spending time out in the sun! In my free time you can expect me to be at the beach or out on the boat with friends!"
AMANDA
Xformer Certified
WHAT TO EXPECT
"A 50-minute escape from reality where you will push your body beyond limits you did not think were possible & come out feeling empowered"
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FAVORITE CORE CLUB MOVE
"Oblique pike or lateral lunges!"
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FAVORITE SONG
"Loving Texas by BigXthaplug"
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HAPPY PLACE
"My favorite place int he world is the beach with my kids!"
ASHLEY
Xformer Certified
WHAT TO EXPECT
"My goal is to motivate & inspire you to reach your fitness goals. We will work each class to find your true potential! With each class, you will leave feeling accomplished! Use the group atmosphere to push you, can’t wait to see you in class! "
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FAVORITE CORE CLUB MOVE
"Love a deadlift row from the back!"
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FAVORITE SONG
"Favorite song to work out to at the moment is head & heart tiesto remix with Joel corry"
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HAPPY PLACE
"My happy place outside of class is beaching or boating but most importantly making memories with my little girls!"
BETHANY
Xformer Certified
WHAT TO EXPECT
"A safe space to push yourself physically and mentally, in a laid back environment. Let’s grow together and share a few laughs along the way!"
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FAVORITE CORE CLUB MOVE
"I love a donkey kick sequence!"
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FAVORITE SONG
"Vibing with “Palm of My Hands” by John Summit and VenbeeI!
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HAPPY PLACE
"Near the water! I love relaxing on the beach, being on the boat or having food or drinks by the water!"
LIAM
Xformer Certified
WHAT TO EXPECT
"Expect an intense & fast paced workout, you're either going to love me or hate me by the end of class."
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FAVORITE CORE LAB MOVE
"Favorite right now are superheroes, can't wait to throw these in during class!"
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FAVORITE SONG
"Don’t have a favorite song, I like an eclectic playlist!"
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HAPPY PLACE
"Beach, pool, surfing, hanging out with my family & my girlfriend."